My Blog

  • Runners Susceptible to Turf Toe
    One common running injury often experienced when running is turf toe, also known as “an acute, traumatic bursitis of the first toe-metatarsal joint associated with tendonitis,” attributed to playing on Read more
  • Runners Susceptible to Turf Toe
    One common running injury often experienced when running is turf toe, also known as “an acute, traumatic bursitis of the first toe-metatarsal joint associated with tendonitis,” attributed to playing on Read more
  • Runners Susceptible to Turf Toe
    One common running injury often experienced when running is turf toe, also known as “an acute, traumatic bursitis of the first toe-metatarsal joint associated with tendonitis,” attributed to playing on Read more
  • Runners Susceptible to Turf Toe
    One common running injury often experienced when running is turf toe, also known as “an acute, traumatic bursitis of the first toe-metatarsal joint associated with tendonitis,” attributed to playing on Read more
  • Runners Susceptible to Turf Toe
    One common running injury often experienced when running is turf toe, also known as “an acute, traumatic bursitis of the first toe-metatarsal joint associated with tendonitis,” attributed to playing on Read more
  • Yoga Stretches can help prevent Running Injuries
    To prevent running injuries and foot pain, runners will often invest in quality shoes and try to follow a training schedule. Injury prevention, however, also involves performing stretches. Yoga stretches Read more
  • Yoga Stretches can help prevent Running Injuries
    To prevent running injuries and foot pain, runners will often invest in quality shoes and try to follow a training schedule. Injury prevention, however, also involves performing stretches. Yoga stretches Read more
  • Yoga Stretches can help prevent Running Injuries
    To prevent running injuries and foot pain, runners will often invest in quality shoes and try to follow a training schedule. Injury prevention, however, also involves performing stretches. Yoga stretches Read more
  • Yoga Stretches can help prevent Running Injuries
    To prevent running injuries and foot pain, runners will often invest in quality shoes and try to follow a training schedule. Injury prevention, however, also involves performing stretches. Yoga stretches Read more
  • Avoid Running Injuries with Proper Training
    Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular Read more
  • Avoid Running Injuries with Proper Training
    Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular Read more
  • Avoid Running Injuries with Proper Training
    Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular Read more
  • Avoid Running Injuries with Proper Training
    Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular Read more
  • Avoid Running Injuries with Proper Training
    Improper training is the cause of about 56 percent of running injuries each year, reports Jason Fitzgerald, a 2:39 marathoner and USA Track & Field certified coach. Contrary to popular Read more
  • Common Foot Problems Preventable with Certain Measures
    Common foot problems in the foot and ankle often occur due to the excessive movement the muscles and joints of the leg and feet experience while running. Plantar fasciitis, metatarsalgia, Read more
  • Common Foot Problems Preventable with Certain Measures
    Common foot problems in the foot and ankle often occur due to the excessive movement the muscles and joints of the leg and feet experience while running. Plantar fasciitis, metatarsalgia, Read more