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Posts for tag: Foot Injury

Understanding your body is crucial toward treatment and prevention of knee and foot injuries. Knee and foot injuries can occur as a result of any physical activity, such as running or even just walking. The knee joint in particular is a complex joint, surrounded by ligaments, allowing us to walk and run. Knee injuries can become especially severe if left untreated, potentially leading to a loss of muscle strength and mobility over time. It’s recommended to seek the advice of your podiatrist and possibly follow up with physical therapy treatment. Surgery is also a potential treatment option, depending on the severity of the injury.

Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, contact Dr. Alan Discont of Family Foot and Ankle Care. Dr. Discont will treat your foot and ankle needs.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Jodie Meeks of the Orlando Magic recently underwent surgery to stabilize the fifth metatarsal in his right foot. Meeks was originally acquired through a trade with the Detroit Pistons on June 29th. He will be out indefinitely, and his return will depend on his response to rehabilitation. The surgery was done on the broken bone that caused him to miss all but three games last season with the Pistons. Last season he averaged 7.3 points and 1.7 rebounds.    

If you require surgical consultation, consult with Dr. Alan Discont, D.P.M. of Family Foot and Ankle Care. Dr. Discont will attend to all of your foot and ankle needs.

When is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases where less invasive procedures have been unsuccessful. Conditions that often require surgery are listed below:

- Removing foot deformities like bone spurs and bunions

- Severe arthritis that has caused bone issues

- Reconstruction for injuries caused by accidents or malformations

Types of Surgeries

The type of surgery you receive depends on the nature of the problem.  Possible surgeries include the following:

- Bunionectomy for painful bunions

- Surgical fusion for realignment of bones

- Nerve removal for painful nerve endings

Benefits of Surgery

Surgery can provide more complete pain relief than other options and may allow you to finally resume full activity.  Surgical techniques have also become increasingly sophisticated.  Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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World-famous chef Gordon Ramsey ruptured his Achilles tendon right before an upcoming charity football match. He posted a picture from his hospital bed on social media, and notified fans that the surgery was successful in the caption. He also stated that he would not be able to participate in the charity football game because he is still in recovery. On Facebook, Ramsey wished everyone else participating in the charity event ‘good luck’. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Alan Discont, D.P.M. of Family Foot and Ankle Care. Dr. Discont will treat your foot and ankle needs.

What is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can cause severe difficulties and should immediately be presented to a doctor.

What are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

- Inflammation
- Dull to Severe Pain
- Increased blood flow to the tendon
- Thickening of the tendon

Rupture Symptoms

- Extreme pain and swelling in the foot
- Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

- Thorough stretching of the tendon before and after exercise

- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions, please feel free to contact our office in Chandler, AZ.. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Jared Allen, defensive end for the Carolina Panthers, may be needing surgery for his foot injury against the Seattle Seahawks. The surgery will probably mark the end of Allen’s season, suggesting that Allen will be missing the Panthers’ playoff and possibly the NFC Championship Game and the Super Bowl. Allen will be having an x-ray to determine the status of his condition.  

Foot surgery is sometimes necessary. If you are struggling with a foot or ankle condition, talk to Dr. Alan Discont, D.P.M. of Family Foot and Ankle Care. Dr. Discont can treat your foot and ankle needs.  

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to help with the problem. Some of the cases in which surgery may be necessary are:

  • Removing foot deformities like bone spurs and bunions
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please contact our office in Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Triathlete Tamsyn Moana-Veale came all the way to Morocco in order to participate in the 2014 Larache ATU Sprint Triathlon. However, Moana-Veale found out she had a stress fracture in her foot upon arriving for the competition.

Unfortunately, the stress fracture prevented Moana-Veale from partaking in the running portion of the race. However, Moana-Veale’s doctors did green-light her to participate in the swimming and cycling segments.

Stress fractures can be very painful. If you sustained a stress fracture to your foot or ankle, speak to podiatrist Dr. Alan Discont, D.P.M. of Family Foot and Ankle Care. Dr. Discont can treat your podiatric injuries.

Dealing with Stress Fractures of the Foot and Ankle

The Stress Fractures occur on the foot and ankle when muscles in these areas weaken from too much or too little use.  Then the feet and ankles lose support when walking or running from the impact of the ground. Since there is no protection the bones receive the full impact of each step. The stress on the feet causes cracks to form in the bones, thus called stress fractures.

What are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

-runners                                 
-people affected with Osteoporosis
-play tennis or basketball
-gymnastics
-high impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures, and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves in high impact will aggravate pain.

Treatment

The individual and the degree of injury depend on the fracture of the foot. Some fractures heal very fast while others take longer.

For more information about Stress Fractures in the Feet and Ankles, follow the link below.

If you have any questions, please contact our office in Chandler, AZ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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