It can be pretty embarrassing to take your shoes off and feel like you left a puddle of sweat behind. How can feet be this sweaty? If this scenario sounds like you, then chances are good that you may be wondering what could be going on to cause this awkward issue.
If you have extremely sweating feet then you could be dealing with a condition known as hyperhidrosis. This is something that can happen to anyone but tends to be more common in younger adults. If you have hyperhidrosis of the feet you may also find that the palms of your hands sweat more than most.
Why is this happening to you? Unfortunately, it can be a bit tricky to determine why this is happening to you. Perhaps this is something that runs in your family (thanks, mom!). It’s hard to tell, but those with true hyperhidrosis will experience sweaty feet all the time, not just when it’s hot or humid out.
So, what constitutes hyperhidrosis? Besides the obvious extreme sweating, you may also notice that your feet slip and move around in your shoes more. You may be more prone to embarrassing foot odors or even infections. If you have diabetes and are dealing with any foot problems, even seemingly innocuous ones like sweaty feet, it’s still important that you visit a podiatrist to help you manage your symptoms and to prevent complications.
There are some at-home measures you can take to reduce sweaty feet symptoms. Make sure to thoroughly wash your feet everyday and dry them completely. Once feet are dry, you can apply a talcum or antifungal powder onto your feet and your shoes to prevent infections and to reduce sweat. It’s also a good idea to wear socks that are breathable and wick away sweat and moisture from your feet. If you aren’t sure what kinds of shoes and socks to wear, you can always turn to a foot doctor for advice.
If you are dealing with severely sweaty feet or you aren’t able to handle the issue on your own then it’s time you turned to a podiatrist for some answers. While a lot of people can find easy ways to manage their symptoms and reduce perspiration, it’s not always easy for everyone. Call your foot doctor today.