Find out how to manage chronic arthritic symptoms to keep you on your toes!
Rheumatoid arthritis affects about 1 percent of the population, mostly affecting women between the ages of 40 to 60. If you’ve been diagnosed with rheumatoid arthritis then you probably are looking for answers regarding your condition and what you can do to improve the health of your feet.
What is rheumatoid arthritis?
This chronic, autoimmune disorder targets joints anywhere on the body, but mostly the hands and feet. Approximately 90 percent of patients diagnosed with this form of arthritis will develop foot or ankle symptoms at some point during the course of their disease.
What are the symptoms of rheumatoid arthritis?
Since this is an autoimmune disorder, the immune system actually attacks your body’s own tissue, causing inflammation and swelling of the joints. Those with rheumatoid arthritis also experience pain and stiffness in the feet and hands. While other forms of arthritis (e.g. osteoarthritis) only affect one joint, rheumatoid arthritis usually affects the exact same joints in both feet.
Different deformities (e.g. bunions; claw toes) and other problems may also develop, depending on what foot joint the rheumatoid arthritis inflicts.
What are the treatment options for rheumatoid arthritis?
While there is currently no cure for rheumatoid arthritis there are a variety of treatment options available to our patients to help reduce their symptoms and keep them living full, active lives. Certain medications can be prescribed to stop the immune system from attacking the joints.
Here are the most common types of orthopedic treatment options we recommend; however, remember that these treatments will not slow down or stop how the disease progresses, but it will help you to manage your symptoms:
Rest: This means reducing any movements or actions that make your rheumatoid arthritis pain worse. If you are naturally an active person, you may want to opt for lowÂimpact activities like swimming, which takes pressure and impact off the joints in the foot.
AntiÂinflammatories: Certain overÂtheÂcounter antiÂinflammatories like ibuprofen can help reduce rheumatoid arthritis pain and inflammation. However, if your symptoms are severe then it might be time to talk to your podiatrist about prescribed pain relievers.
Icing: Apply an ice pack to the swollen, stiff joints for about 20 minutes at a time, three to four times a day. Icing can be particularly effective after you have finished any kind of physical activity.
Orthotics: If you experience a lot of issues walking or find that certain parts of your feet ache, then it might not be a bad idea to talk to your podiatrist about customized shoe inserts that can help correct foot deformities and take pressure off certain areas of your feet.
If there is severe joint damage, your podiatrist may recommend surgery to repair the issue. There are different types of foot surgeries to accommodate different rheumatoid arthritis issues and your podiatrist would be happy to sit down and discuss your surgical options.
If you have any questions about rheumatoid arthritis, call your podiatrist today!