Like all sports, lacrosse has its dangers. Anytime there are multiple people running on a field to make a goal and to beat out another team, the ante is upped and injuries begin. Although lacrosse is a little less high-impact than football, it still has its fair share of injuries to boast about. Read more on the most common lacrosse injuries and how they should be treated.
Common lacrosse Injuries:
- Ankle Sprains – Inversion ankle sprains are one of the most common injuries that lacrosse players experience. This is because as they run up and down the field, make sharp turns and sudden adjustments, their ankles are not always prepared for the drastic change. When this happens, their ankles often roll and become sprained during the process. Ankle sprains can be very painful and have symptoms that can include swelling, redness, bruising and inflammation. If you sprain your ankle in a game or practice, it is important to take a seat off the field and prepare an appointment to see a podiatrist for treatment.
- Ankle Fractures – in more severe instances, the ankle can roll, be subjected to a large amount of pressure and can fracture. Also, constant running and repetitive pressure from the sport can cause stress fractures. Fractures often are painful, cause swelling, bruising and inflammation. It can also render an athlete immobile and they may need assistance getting off the field. Ankle fractures should be seen by a podiatrist immediately for proper treatment and placement for healing.
- Plantar Fasciitis – this condition affects the arch of the foot. It usually strikes first thing in the morning and includes intense pain. As the day progresses, it relaxes and the pain ebbs. When a person sits for a long period of time and then tries to stand, it often can become very painful again because the muscles tighten and contract. Plantar fasciitis is attributed to overuse, especially in sports.
If you play lacrosse and suffer from any of the above-mentioned ailments, be sure to see a podiatrist right away. A podiatrist is trained to get your feet healthy as fast as possible so that you can get back into the game. Call Dr. Alan J. Discont and Dr. Krahn of Family Foot & Ankle Care, PC located in Chandler, Arizona. The number is 480-732-0033 or make an appointment online today. Lacrosse injuries can be dealt with, let us help.